The Cause Clarity Framework
7 minutes
Lesson 1 of the Heal From Within Program
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Clear your skin, regulate your periods & stop being controlled by PMS
Fix what’s driving your symptoms underneath, instead of masking them.
No more guessing, restrictive diets, or being told everything is “normal” when it clearly isn’t! Clear your symptoms naturally from the inside out.
Start today. Science-backed. Self-paced.
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Sound like you?
Your skin clears, then breaks out again for no obvious reason
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PMS throws out your mood, energy or motivation every month
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Your period feels unpredictable, heavy, painful or exhausting
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You’re doing everything right but your body hasn’t responded
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You’ve been told this is just how it is (spoiler: it’s not)
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You’ve probably already tried
The birth control pill or medication to suppress symptoms
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Eliminating food after food in fear it’s triggering your symptoms
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Fad skincare, supplements and protocols that kind of worked… briefly
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Google, TikTok and YouTube, only for conflicting advice
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GPs, Dermatologists, even Naturopaths who are quick to prescribe bandaid products, medications or supplements, instead of looking deeper
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And yet, the symptoms keep coming back…
I know the feeling all too well,
In my early 20s I lived with severe cystic acne, PCOS, fatigue, PMS, low libido, painful, irregular periods and uncontrollable mood swings.
It wasn’t until I stopped trying to treat the symptoms themselves, but learned why they were coming up in the first place (their root cause) that I finally saw lasting results after years of wasting money and effort on surface level quick-fixes and fad products that promised the world, with no lasting improvements (cue: more acne).
I went back to university for another 4 years (8 years total) to become a practitioner so that you don’t have to and now I’m teaching women everything we should have been taught in school but weren’t!!
This is why nothing has worked for you yet…
(It’s not your fault)
The truth is, most treatments and practitioners only focus on hiding your symptoms on the surface so that you stop complaining. They don’t take the time to dig deep enough to find and fix the imbalance that’s causing those symptoms (their root cause). This means the deeper imbalances persists causing more problems and worse symptoms as time goes on. This is why your symptoms keep coming back and getting worse with time.
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Symptoms don’t just happen for no reason. Your symptoms - acne, fatigue, irregular cycles, bloating, mood swings - are happening because of an imbalance. They are signals to that imbalance. They are your body’s way of showing “something isn’t right”. Despite how it feels, your symptoms aren’t the problem, they are the consequence of the deeper problem.
To truely clear your symptoms for good, you must therefore find and fix their deeper root cause, which is what we help women do.
You may have been told:
“Your symptoms cannot be explained”
“Your tests look normal”
“You should go back on the pill”
Honestly, it’s not good enough! You deserve more.
So then, what does work?
So that you can:
Stop guessing
Stop chasing temporary bandaids
Stop wasting time and money on fads
Finally have answers that make sense
01. Understand what’s driving your symptoms & how to fix it
So that you:
Don’t need extreme diets or perfection
Can make targeted changes that actually move the needle
Feel calm and in control instead of overwhelmed
02. Create a personalised plan that fits your body & busy life
So that you:
Don’t spiral every time something flares up and feel like you’re starting again
Stop outsourcing your power to practitioners who only think about you for 15 minutes
Trust your body again & have the skills to live a symptom-free life
03. Build confidence by knowing how to support your body long-term
THE REVEAL & HEAL METHOD
This is not about doing more.
It’s about doing what works for your body.
Step 1: Reveal
Learn how to decode your symptoms and uncover their deeper causes
Step 2: Reset
Calm your body and put it into healing mode so that your efforts are worth it and your hormones can actually respond and heal.
Step 3: Rebuild
Support your body with food, movement and routines that are both realistic and healing. Fix the imbalances causing your symptoms.
Step 4: Restore
Clear gut and liver blocks that keep hormones out of balance and symptoms continually coming back.
Making Results Last Long-Term
Solidify new changes, habits and routines as automatic so that they may feel natural and effortless, yet powerful in keeping your hormones imbalance and symptoms away.
Our clients stopped chasing symptoms and finally healed what was going on underneath.
400+ Women Supported
Celebrating: No more bloating, anxiety or heavy, painful periods. Oozing new confidence and amazing new relationship with food and exercise.
Fav part: My symptoms clearing from as early as 3 weeks, and the ability to go back and watch the modules again.
-Mina
Celebrating: From Endometriosis and PCOS stuck in bed for days, to ZERO period cramps. I have control of my acne, more energy and less stress. All in under 8 weeks!
Favourite part: The support was incredible and I loved watching other women progress too - so inspiring!
-Sophie
I had struggled with my skin and PCOS symptoms for YEARS!! This was really the last resort as I felt like I had exhausted all my other options.
After less than 3 months my skin is finally clear. The deep cystic acne that determined every life decision has gone and I finally feel like I have control over both my skin and my pcos.
My main aim was to just clear my skin, but I have noticed so many more benefits. My inflammation has reduced drastically (decreasing my moon face), I feel so much more mentally and emotionally stable, I don’t get as hangry, my periods are regular, shorter and lighter, I am less bloated and I have a lot more mental clarity!
I feel so much more confident and happy in myself. Thank you so much Madison!“
-Imogen
Client Case Study
Personalisation is the key to healing
No two women have the same imbalances, symptoms, diet or lifestyle. That’s why generic advice and one-size-fits-all healing programs don’t work - They’re not designed for you.
The Heal From Within Program gives you:
practitioner tools for finding your root causes
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A step-by-step method for designing your own treatment plan that works with your lifestyle and dietary preferences - no unnecessary restrictions or “one-size-fits-all” solutions.
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Clarity and confidence so you know exactly how to support your body, even as your needs evolve throughout your life
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No more feeling hopeless. No more overwhelm. No more broad unqualified advice online.
INTRODUCING…
Heal From Within
A 3-Month Holistic Healing Guided Program
A completely customisable & self-paced program proven to get women, just like you, out of guessing mode and into feeling confident, symptom-free and in-control of their health - all without restriction, confusion or overwhelm.
Inside Heal From Within, you will…
Learn how to analyse your symptoms, your cycle and your blood work to find the imbalances and root causes continuing to drive your symptoms (fix these and your symptoms go away for good)
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Gain the knowledge to create your own delicious meal plans full of the foods you love so that it’s sustainable, convenient and without restriction
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Learn how to manually lower your cortisol (stress hormone) and switch out of fight or flight with plenty of tools and resources to support you
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Understand gut health and CRITICAL to your healing, and learn to maintain optimal gut health without “cringy” fad cleanses, supplements or detoxes
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Discover how exercise can impact your hormones and manually improve your imbalance, and create an enjoyable exercise plan you DON’T resent
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Once your symptoms are out of the way, you’ll also be shown how to optimise your health, your cycle, your sex life and your fertility long-term!
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Say goodbye to acne, bloating, mood swings, fatigue, irregular cycles, painful periods & more!
Start Today & Heal From Within
When you join, you will get instant access to:
30+ Video Lessons (each only 10-20mins for busy women!)
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Helpful Resources, Templates, Workbooks and Tools
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Test Result Analyser Tool you can input any test results into for a personal analysis
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Exclusive private client community for support, accountability and motivation
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Guest expert workshops to calm the mind (Hypnotherapist) or feel more toned (PT)
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Exclusive Client-only Discounts on supplements, products, services & more
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Your own Client Portal available on desktop and mobile to access anytime
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Lifetime education teaching you the skills to be your own practitioner for life!
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3 Months Of Deeper Healing From The Inside Out:
Total Value = A$4,101
A$299/m
Start today. Science-backed. Self-paced.
Need a little longer? Ongoing access to the program beyond 3 months is available
How would it feel to…
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Stabilise your mood and feel calm renewing friendships with friends, family or your partner
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Simply jump out of bed and meet friends for coffee - no makeup, no overthinking
Say yes to the date or going for that promotion because you finally feel like YOU again!
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Confidently prevent pregnancy naturally without the side effects of synthetic contraceptives
No longer have to anxiously stock up on Paracetamol knowing your period is approaching
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Get back all the sick days, cancelled plans and opportunities you’ve missed due to period pain, ow energy or crippling insecurities
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Feel relieved to know your fertility is going to be the best it can be when it does come time to have kids
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It probably sounds too good to be true, doesn’t it?
But these women have achieved it and so can you…
Real Women. Real Results
"I used to be obsessed with buying whatever supplement promised to alleviate my symptoms and feel so anxious about eating the right foods to not make my symptoms worse. I was resigned to living with my symptoms. I have felt so failed by other practitioners before. I started to see results from 3 weeks in! But most importantly, the results have stayed even a year later."
- Claire
Celebrating: I was diagnosed with PMDD but in 8 weeks all my symptoms are now gone! My mental health is soo much better and I feel more confident.
Fav part: Having a deeper knowledge of my body, especially gut health. Madison gave me much more knowledge than any doctor did.
- Kendyl
Celebrating: Got off the pill and feel less stressed and bloated. I have also had huge mindset shifts.
Fav part: Everything! So informative and I feel so empowered. Loved learning about hormones, nutrition and my cycle!
- Sophia
Celebrating: No more acne or migraines. It’s a miracle!! I’m energetic, happy and less stressed. I feel amazing.
Fav part: No bandaid approach anymore! I tried everything and finally something worked and it took less than 8 weeks!
- Afrah
Celebrating: No more chocolate cravings, less acne, improved mental health and relationship with food.
Fav part: All of it! The structure, the modules, the community. It’s all so great!
- Tash
Celebrating: Skin is less inflamed, more energy, stomach staying bloat-free and moods are more stable.
Fav part: The support of the other women in the group and incredible workshops.
- Julie
"For years I struggled with a combination of things; acne, my relationship with food, gut health, and stress. In the short time so far I have already noticed improvements and ways to really listen to my body. I finally feel like I am on the right track to healing and my skin clearing up is just a positive that comes with that! Thank you Mads!"
- Victoria
Celebrating: Lost hair returned, less eczema, no more painful bloating, less fatigue, improved confidence, feel less swollen, acne and nausea now rare.
Fav part: How healing can be so simple once you understand how everything is connected.
- Jess
Celebrating: I was burnt out and feeling miserable. Now I feel like a brand new woman. The self-love I now have would not have happened without this.
Fav part: I can’t believe it only took 8 weeks. It has been life-changing and I really resonated with Madison’s energy.
- Mary
Celebrating: I’ve struggled with eczema, bloating, stress and anxiety my whole life but in the first 3 weeks my symptoms had already started to clear!
Fav part: Results were so quick. I was trying to get there on my own but getting support fast-tracked the whole journey.
- Claire
Celebrating: Came off the pill without the expected acne. I also fell pregnant only 5 months after stopping the pill!
Fav part: I learned so much more than I thought I would on such a deeper level. The science-backed research that goes into everything is amazing.
- Dannielle
Celebrating: My skin cleared up a lot, and now I know exactly what causes my acne.
Fav part: Getting clarity on my root cause and the symptoms checklist! I’ve learned a lot!
- Malisa
"I am living with Hashimoto's Thyroidism & I literally thought it's the end of me. In conjunction with my Doctor, Madison's program has helped me learn, comprehend and accept what I am experiencing and to help my body to recover, fuel up & enjoy life without the restriction I had! I am so grateful!"
- Loraine
"I would definitely recommend Modern Balance to anyone. I have learned a lot throughout all the modules and I am now able to control my acne. Each module has so much information and depth and most importantly, they are so easy to follow. "
- Shadya
"Since working with Mads, I have a whole new understanding of my body & confidence in myself that I am capable of making life changing choices. The structure of the self-paced modules combined with the live calls kept me accountable & excited. Madison's energy is infectious & it felt like I was catching up with a very knowledgeable & motivating friend."
- Lucinda
"I needed to understand the holistic way of living. Mads talks about everything from stress, to food, to anxiety and everything possible. The way Mads has designed her program is just in so much detail. I kept going back to the modules whenever I felt I was lacking. She can really help you understand why your symptoms are happening."
- Anushka
FAQs
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This is a 3 month guided program, though if you need more time to complete the program at your own pace you also have the option to continue as long as you would like for $99/mo
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No. This is a self-paced program, though it has been strategically designed to be interactive and transformative, so you will feel like you are a 1:1 client of Madison’s as you are guided with videos and emails through the program.
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It’s up to you, but the program has a whole module on testing and how to know if it’s worth it for you and your symptoms personally, when you would get each test, what specifically to ask for when getting a test and how to interpret your tests with the test analyser/ interpreter tool, so we do recommend to wait so that you are not wasting your money. Upon signing up you will have instant access to the first modules where you will be advised on the above.
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No. Lessons are short, simple and designed for busy women. Most lessons are between 5-20 minutes and can be listened to as an audio podcast while on your morning walk or in the car, so no time excuses!
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Due to the nature of education and digital products, we are unable to issue refunds as information cannot be returned/ unlearned. Years of university education, research and clinical experience with clients have gone into making this program. It is the scientific process of healing, not a subjective fad protocol. Therefore, it will work if you commit to taking action.
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We’d love to help! Send us an email at contact@modernbalance.co with your question and some context on the symptoms you’re struggling with.
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Absolutely! We have had women from all over the world in the program, as you will see in the community.
Learn how to assess your symptoms, tests and cycle to find your unique imbalances
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Create a plan tailored to your body, your needs and your lifestyle
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Learn how to take control of your health and avoid the frustration of guessing - saving you time, money and stress in your health journey
✓
Say goodbye to acne, bloating, mood swings, fatigue, irregular cycles, painful periods & more
A completely customisable program, proven to help you quit guessing and finally understand what your body really needs - all without restriction, confusion or overwhelm!
This isn’t a cookie-cutter approach, a lucky guess or a bandaid fix.
This program teaches you how to listen to your body, figure out what’s wrong and create a personalised treatment plan designed to turn off your symptoms at their source.
This program will teach you how to be your own practitioner, take back control and finally get those results you’ve been waiting for.
You’ll walk away with the tools to do this for yourself, not just for now, but for the rest of your life.
No more hopeless appointments, conflicting information or feeling dismissed!
Start Today & Heal From Within
When you join, you will get instant access to:
30+ Video Lessons (each only 10-20mins for busy women!)
✓
Helpful Resources, Templates, Workbooks and Tools
✓
Test Result Analyser Tool you can input any test results into for a personal analysis
✓
Exclusive private client community for support, accountability and motivation
✓
Guest expert workshops to calm the mind (Hypnotherapist) or feel more toned (PT)
✓
Exclusive Client-only Discounts on supplements, products, services & more
✓
Your own Client Portal available on desktop and mobile to access anytime
✓
Lifetime education teaching you the skills to be your own practitioner for life!
✓
3 Months Of Deeper Healing From The Inside Out:
Total Value = A$4,101
A$299/m
Start today. Science-backed. Self-paced.
Need a little longer? Ongoing access to the program beyond 3 months is available