Women's Health Resources
The Two Main Hormones Causing Your Symptoms
In this free 1.5-hour training you’ll learn:
- The EXACT 4-step method I follow with my clients to help them ditch their hormonal symptoms,
- The BIG mistakes most people are making when it comes to healing, and
- Why you've tried everything but nothing is working.
Free Downloads
Roadmap To Clearing Your Symptoms Ebook
Get the 7-step method to ditch your symptoms, uncover 14 possible root causes, avoid common mistakes, and feel confident in your healing.
The Hormone Balancing Email Series
Learn what it takes to find your personal root cause, create a treatment plan personalised to your needs, balance your hormones and heal holistically and naturally.
Find Your Root Causes & Imbalances
Root Cause Calculator
A science-backed tool that works like a practitioner’s brain, helping you decode your symptoms, identify patterns, and pinpoint the real imbalances behind them—without expensive lab testing or trial and error.
DUTCH Hormone Test
The most accurate hormone test that exists. Measured through Urine, so great for those who don't like needles. Recommended for those with hormonal or cyclic symptoms such as period pain, irregular cycles, acne, pms, mood swings, low mood, fatigue and/or weight troubles.
Advanced Gut Stool Test
The most comprehensive assessment available for the digestive, absorption, metabolic, inflammation and tumour ulcer markers. This stool test is recommended for individuals with gut symptoms such as IBS, indigestion, dysbiosis, constipation, and diarrhoea.
Nutrition Resources
Hormone-Friendly Recipes
Get access to my personal bank of 100+ easy, healthy & mouth-watering recipes that will satisfy your taste buds without sabotaging your hormones. They taste incredible AND are gluten, dairy and refined-sugar free!
